6.8.1 Safe to install
Find Your Calm with iBreathe: A Breath of Fresh Air for Stress Relief
iBreathe offers a user-friendly platform for guided breathing exercises that help users reduce stress and improve focus.
iBreathe is a comprehensive app that provides guidance for deep breathing exercises and breathwork. Whether you're dealing with stress, anxiety, insomnia, or simply seeking relaxation and meditation, iBreathe offers a user-friendly interface with an elegant design. Unlike other apps, iBreathe prioritizes simplicity and avoids unnecessary clutter.
- Simple and intuitive interface
- Pre-defined exercises targeting stress and anxiety, such as the 4-7-8 technique and box breathing
- Customizable breathing exercises allowing you to set your own inhale, exhale, hold, and cycle lengths
- Set reminders throughout the day to prompt you to engage in mindful breathing
- Integration with Apple Health to track mindful minutes and heart rate
- Gain knowledge about deep breathing benefits through recommended literature by authors like James Nestor and Wim Hof
- Optimized for all iOS devices and MacOS devices with Apple silicon chips
- iCloud sync ensures your settings are preserved across multiple Apple devices
- Apple Watch App available for convenient access on your wrist
- Lock screen widget grants quick accessibility to the iBreathe app
iBreathe has been recognized as Healthline's best meditation app for breathing in 2022. We welcome your feedback or inquiries, so please don't hesitate to leave a review or reach out to us through the app. Thank you for your support!
Overview
iBreathe – Relax and Breathe is a Freeware software in the category Home & Hobby developed by Jade Lizard Software LLC.
The latest version of iBreathe – Relax and Breathe is 6.8.1, released on 10/04/2024. It was initially added to our database on 09/18/2023.
iBreathe – Relax and Breathe runs on the following operating systems: iOS.
Users of iBreathe – Relax and Breathe gave it a rating of 5 out of 5 stars.
Pros
- Easy-to-use interface for guided breathing exercises
- Variety of breathing patterns to choose from for relaxation and stress relief
- Option to customize duration and pace of breathing exercises
- Incorporates soothing sounds and visual aids to enhance relaxation experience
- Can easily track progress and see improvements over time
Cons
- Some users may find the free version limiting in terms of available features
- Subscription needed for access to advanced breathing exercises and additional features
- App may occasionally freeze or crash, especially on older devices
FAQ
What is iBreathe – Relax and Breathe?
iBreathe is a mobile application designed to help users practice breathing techniques for relaxation and stress relief.
Who developed the iBreathe app?
The iBreathe app was developed by Jade Lizard Software LLC.
Is iBreathe available on both iOS and Android?
Yes, iBreathe is available on both iOS and Android platforms.
What features does the iBreathe app offer?
iBreathe offers guided breathing exercises, customizable breathing patterns, a progress tracker, and soothing background music.
Are there any costs associated with using the iBreathe app?
The iBreathe app may be free to download with in-app purchases or subscription options for additional features.
Can I use iBreathe for meditation?
Yes, iBreathe can be used as a complementary tool for meditation practices by focusing on breathing techniques.
Is there a community or support for iBreathe users?
Yes, users can typically find support through the app’s official website or forums where they can connect with other users.
How does iBreathe help with relaxation?
iBreathe helps with relaxation by guiding users through specific breathing exercises that promote mindfulness and stress reduction.
Does the app require an internet connection to use?
Many features of the iBreathe app can be accessed offline; however, some features may require an internet connection.
What should I do if I experience issues with the app?
If you encounter any issues with the iBreathe app, you can contact customer support through the app or visit their website for assistance.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
Latest Reviews by David Fischer
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