最新バージョン
6.8.1 インストールしても安全
6.8.1 インストールしても安全
iBreathe is a comprehensive app that provides guidance for deep breathing exercises and breathwork. Whether you're dealing with stress, anxiety, insomnia, or simply seeking relaxation and meditation, iBreathe offers a user-friendly interface with an elegant design. Unlike other apps, iBreathe prioritizes simplicity and avoids unnecessary clutter.
- Simple and intuitive interface
- Pre-defined exercises targeting stress and anxiety, such as the 4-7-8 technique and box breathing
- Customizable breathing exercises allowing you to set your own inhale, exhale, hold, and cycle lengths
- Set reminders throughout the day to prompt you to engage in mindful breathing
- Integration with Apple Health to track mindful minutes and heart rate
- Gain knowledge about deep breathing benefits through recommended literature by authors like James Nestor and Wim Hof
- Optimized for all iOS devices and MacOS devices with Apple silicon chips
- iCloud sync ensures your settings are preserved across multiple Apple devices
- Apple Watch App available for convenient access on your wrist
- Lock screen widget grants quick accessibility to the iBreathe app
iBreathe has been recognized as Healthline's best meditation app for breathing in 2022. We welcome your feedback or inquiries, so please don't hesitate to leave a review or reach out to us through the app. Thank you for your support!
概要
iBreathe – Relax and Breathe は、 Jade Lizard Software LLCによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
iBreathe – Relax and Breathe の最新バージョン 6.8.1 2024/10/04 にリリースです。 それは最初 2023/09/18 のデータベースに追加されました。
iBreathe – Relax and Breathe が次のオペレーティング システムで実行されます: iOS。
ユーザー iBreathe – Relax and Breathe の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連製品
Awesome Breathing: Pacer Timer
Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.
Be Okay
Review of Be Okay by Thiago K De Angelis "Be Okay" is a creative software application developed by Thiago K De Angelis that targets individuals seeking to enhance their mental wellness and emotional resilience.
Box Breathe Inhale
Box Breathe: Your Professional Tool for Breathing Exercises and Meditation Box Breathe has quickly become a trusted companion for thousands of individuals seeking to improve their meditation and yogic breathing practices, as well as those …
Breathe Easy - Paced Breathing
Breathe Easy offers a straightforward method to practice meditation and unwind. Simply breathe in and out following a steady rhythm as you observe the circle expanding and contracting.
Breathe2Relax
Breathe2Relax is a comprehensive stress management tool that offers valuable insights into the impact of stress on the body.
Breather Coach
Breather Coach is a companion app for Respiratory Muscle Training that complements the award-winning Breather and Breather Fit devices. It assists you during your daily breathing performance sessions.
Breathing Zone
Discover the practice of Mindfulness, one breath at a time, with Breathing Zone's simple and effective guided breathing exercises.
Breathly
Take a moment to experience Breathly, a unique tool for relaxation and breath training. With Breathly, you can effortlessly incorporate daily breathing exercises into your routine.
Breathwrk: Breathing Exercises
The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives.
Great Butt Workout
Looking to achieve a more toned butt? Look no further than this app. Designed by experts, the creators of the highly acclaimed 5K Runner and 10K Runner apps, Great Butt is a comprehensive fitness program that will guide you from beginner …
iBreathe - Relax and Breathe
iBreathe is a straightforward and user-friendly application designed to assist users with relaxation, calming techniques, and meditation.
Mindfulness
The Mindfulness app offers a range of features designed to help you incorporate mindful moments into your day and improve your emotional well-being.
Mindfulness Breathing
A straightforward, free, and user-friendly application designed for practicing breathing techniques. Supports 4 basic and advanced breathing exercises: One-minute breathing: Helps maintain calm amidst the hustle of daily life.
NOVID
This app was primarily designed for use in various locations including Allegheny County, Don Salvador Benedicto, Georgia Tech, Grand Valley State University, Harvard, King Abdullah University of Science and Technology, Las Vegas in New …
Oak - Meditation & Breathing
2018 New Apps We Love - Apple Oak will guide you to a more mindful and relaxed way of living - AppAdvice The Oak app offers a comprehensive set of features that can help transform your meditation practice into a daily habit.
Paced breathing exercises zone
Enhance your breathing routines with the Simple Breathing Trainer app. This application provides a variety of techniques to facilitate relaxation and improve sleep quality.
PN Med
Breather Coach is a companion app for Respiratory Muscle Training designed to complement the award-winning Breather and Breather Fit devices. It assists users during their daily breathing performance sessions.
Stand Up! The Work Break Timer
Stand Up! is a versatile work break timer that aims to improve your well-being. It addresses the dangers of prolonged sitting, making it particularly useful for individuals with repetitive strain injuries or anyone in need of regular …
The Breathing App
The Breathing App (TBA) is a mobile application that is based on the concept of resonance. Resonance, also known as the coherence of our heart rate, heart rate variability, blood pressure, and brainwave function, can occur when we breathe …最新のレビュー
|
SSD Tweaker
SSD TweakerでSSDのパフォーマンスを最適化 |
|
Algodoo
アルゴドゥーで物理学の魔法を体験してください! |
|
ArcGIS for Desktop
デスクトップユーザー向けの強力なGISソフトウェア。 |
|
Portfolio Performance
ポートフォリオパフォーマンスによる投資の最適化 |
|
KeyShot
KeyShotでレンダリングの力を解き放ちましょう! |
|
DAEMON Tools Pro
ディスクイメージのマウントと管理は簡単に DAEMON Tools プロ版で行えます! |
|
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
|
Microsoft Edge
Webブラウジングの新しい標準 |
|
Google Chrome
高速で用途の広いWebブラウザ |
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
|
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |
