iBreathe is a comprehensive app that provides guidance for deep breathing exercises and breathwork. Whether you're dealing with stress, anxiety, insomnia, or simply seeking relaxation and meditation, iBreathe offers a user-friendly interface with an elegant design. Unlike other apps, iBreathe prioritizes simplicity and avoids unnecessary clutter.
- Simple and intuitive interface
- Pre-defined exercises targeting stress and anxiety, such as the 4-7-8 technique and box breathing
- Customizable breathing exercises allowing you to set your own inhale, exhale, hold, and cycle lengths
- Set reminders throughout the day to prompt you to engage in mindful breathing
- Integration with Apple Health to track mindful minutes and heart rate
- Gain knowledge about deep breathing benefits through recommended literature by authors like James Nestor and Wim Hof
- Optimized for all iOS devices and MacOS devices with Apple silicon chips
- iCloud sync ensures your settings are preserved across multiple Apple devices
- Apple Watch App available for convenient access on your wrist
- Lock screen widget grants quick accessibility to the iBreathe app
iBreathe has been recognized as Healthline's best meditation app for breathing in 2022. We welcome your feedback or inquiries, so please don't hesitate to leave a review or reach out to us through the app. Thank you for your support!
Overzicht
iBreathe – Relax and Breathe is Freeware software in de categorie Huis & Hobby ontwikkeld door Jade Lizard Software LLC.
De nieuwste versie van iBreathe – Relax and Breathe is 6.8.1, uitgegeven op 04-10-2024. Het werd aanvankelijk toegevoegd aan onze database op 18-09-2023.
iBreathe – Relax and Breathe draait op de volgende operating systems: iOS.
Gebruikers van iBreathe – Relax and Breathe gaven het een beoordeling van 5 op 5 sterren.
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